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CH·01 / F PHRYGIAN
III

F Phrygian

Dark, tense, Spanish/flamenco — built from D♭ major
in
PARENT FAMILY · D♭ MAJ

All 7 modes share the same parent scale (D♭ major). F Phrygian is the III mode.

#ModeDiatonic chordsMood
I D♭ Ionian D♭maj7 – E♭m7 – Fm7 – G♭maj7 – A♭7 – B♭m7 – Cm7♭5 Happy, bright, resolved
II E♭ Dorian E♭m7 – Fm7 – G♭maj7 – A♭7 – B♭m7 – Cm7♭5 – D♭maj7 Soulful, minor but with hope
III F Phrygian Fm7 – G♭maj7 – A♭7 – B♭m7 – Cm7♭5 – D♭maj7 – E♭m7 Dark, tense, Spanish/flamenco
IV G♭ Lydian G♭maj7 – A♭7 – B♭m7 – Cm7♭5 – D♭maj7 – E♭m7 – Fm7 Dreamy, floating, ethereal
V A♭ Mixolydian A♭7 – B♭m7 – Cm7♭5 – D♭maj7 – E♭m7 – Fm7 – G♭maj7 Bluesy, dominant, rock
VI B♭ Aeolian B♭m7 – Cm7♭5 – D♭maj7 – E♭m7 – Fm7 – G♭maj7 – A♭7 Melancholic, natural minor
VII C Locrian Cm7♭5 – C♯maj7 – D♯m7 – Fm7 – F♯maj7 – G♯7 – A♯m7 Unstable, tense, dissonant
SCALE · 7 NOTES · 1 ♭2 ♭3 4 5 ♭6 ♭7
F G♭ A♭ B♭ C D♭ E♭
Formula: 1 ♭2 ♭3 4 5 ♭6 ♭7

The Phrygian scale on F contains the notes F, G♭, A♭, B♭, C, D♭, E♭. The pentatonic subset is F, A♭, B♭, C, E♭.

Characteristic note: the ♭2 (flat second) creates its dark, Spanish-sounding tension.
DIATONIC 7ths · CHORD PAD
I
Fm7
II
G♭maj7
III
A♭7
IV
B♭m7
V
Cm7♭5
VI
D♭maj7
VII
E♭m7
▸ Play F Phrygian over Fm7 and A♭7 progressions.
FRETBOARD · STANDARD TUNING · 15F● LIVE
1 2 3 4 5 6 7 8 9 10 11 12 13 14 E B G D A E F C Ab Eb Bb F Gb Db Gb Bb F C Ab Eb Gb Db Ab C Bb F Db Ab Eb Bb Gb C Eb Bb F C Db Ab Gb Db F C Eb Bb Gb Db Ab Eb F C Ab Eb Bb F Gb Db Gb
CHARACTER · DARK, TENSE, SPANISH/FLAMENCO
DARK, TENSE, SPANISH/FLAMENCO

F Phrygian is a minor mode with a dark, tense, spanish/flamenco character. It is the III mode of D♭ major — it uses the same 7 notes as D♭ Ionian but is rooted on F, which shifts the harmonic focus and creates a completely different sound. The tonic chord is Fm7.

Where to use F Phrygian

Metal, flamenco, film scores.

Famous examples

  • White Zombie riffs
  • flamenco progressions
What makes it distinctive: the ♭2 (flat second) creates its dark, Spanish-sounding tension.